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Course Syllabus
Dancing
Unit 1
Introduction to Dancing
The History of Dance
Different Dance Styles Overview
Unit 2
Basic Dance Techniques
Basic Steps for Beginners
Posture and Body Alignment
Unit 3
Intermediate Dance Skills
Improvisation Techniques
Rhythm and Timing
Unit 4
Advanced Dance Techniques
Performance Skills
Choreography Basics
Unit 5
Dance Styles Exploration
Hip Hop Dance Basics
Contemporary Dance Techniques
Ballet Fundamentals
Unit 6
Health and Wellness in Dance
Injury Prevention
Nutrition for Dancers
Unit 6 • Chapter 1
Injury Prevention
Lecture Video Player
Key Concepts & Summary
Next Chapter
Nutrition for Dancers