Dr. Todd discusses tips for taking care of your singing voice. He suggests gargling with salt water, which can help loosen mucus in the throat and may be improved with added honey or lemon. Another recommendation is to use steam, particularly by running hot water in the shower and inhaling the steam, as it can be beneficial for vocal health. Pain relievers like acetaminophen, ibuprofen, or naproxen can aid in reducing discomfort temporarily but should be taken as directed. While some may consider whiskey as a remedy, he emphasizes moderation. Regarding herbal remedies, Dr. Todd acknowledges that effectiveness varies from person to person, and there isn't substantial clinical data to endorse any specific one. He mentions that some performers have found vocal sprays, which numb the throat, helpful, and encourages singers who have not yet tried this to do so. Overall, while individual experiences may differ, these practices can contribute to maintaining vocal health.